Book - Grounded by Patricia H. Hasbach

$18.99

128 pages.

Interact with nature—both inside your home and out—with this beautifully illustrated, inspirational, and interactive journal to help you reconnect with the great outdoors.

Contact with nature is good for our psychological and physical health and has been proven to reduce stress, restore attention fatigue, ease depression and anxiety, and foster creativity. Interacting with the outdoors can ground us, offer us a sense of security, deepen the roots of resilience, and enhance our sensory awareness that contributes to feeling fully alive.

Grounded is an interactive journal full of calming art, photography, and inspirational quotes, offering prompts and activities that deepen your experience with nature. Engaging all five senses, this guide journal encourages you to bring the outdoors in, including displaying a collection of found objects such as shells and rocks, creating a simple leaf press to preserve fallen leaves, and growing low-maintenance house plants and edible herbs that perfume the air. Whether you live in a city or a wide-open space, this journal is perfect for anyone looking to make the most of what the world has to offer.

Plant Health: At Paraíso we go above and beyond to ensure our plants are healthy and ready to thrive indoors. We spray every surface of each plant with organic cold-pressed Neem Oil. Neem is an organic horticultural oil that is a highly effective pest control and helps to ensure your plant's long-term health. 

We strive for our plants to be the healthiest and most lush around because we care deeply about plant health.